SUPERPUTERE 10X Neuroplasticitate: Construiți o sănătate mintală mai bună
Cel puțin 35% dintre oameni se confruntă cu o boală …
Ce vei învăța
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Self-Control Psychology and Weight Loss
If you’re struggling to lose weight or stick to a …
Ce vei învăța
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Gratuit
Mental Health: Change your Brain
At least 35% of people experience a mental illness like …
Ce vei învăța
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
